How Physical Therapy Can Help Relieve TMJ Symptoms
TMJ disorder, also known as Temporomandibular Joint Disorder, can impact individuals of all ages and lead to a range of symptoms such as jaw pain, tension, ear pain, headaches, and limited jaw movement. Seeking a proper diagnosis is crucial to direct effective treatment, ruling out dental or ear-related causes. A skilled Physical Therapist (PT) can assist in this process through specialized testing.
During an initial evaluation, a PT will conduct several tests to determine if there is primarily a muscle issue, a disc issue, or a joint issue. Many times, there is overlap between those primary categories.
Physical therapy treatment techniques for TMJD can include manual treatments through the face, jaw, head and neck as well as intra-oral muscle releases and joint mobilizations of the temporomandibular joint itself. PT’s are the doctors of muscles and movement, and we are highly trained in addressing muscle length and strength imbalances using therapeutic exercises and neuromuscular re-education. These are frequently used to address root causes of your symptoms and any faulty motor control or movement patterns we identify during an evaluation. Trigger point dry needling is another effective modality used to alleviate muscle pain and tightness associated with TMJ symptoms.
In PT treatment for TMJ disorder, patients can expect a thorough and comprehensive evaluation and assessment of the jaw, neck and sometimes the shoulders, a customized treatment plan, and different combinations of the modalities previously mentioned. Additionally, a PT should help you to identify contributing factors to your symptoms, such as your posture at your workstation, sleep habits, and help you navigate care for your TMJD. Lifestyle changes to help manage your TMJD and support your treatment can also be expected.
Testimonials from patients who have undergone PT at NoVaMotion PT highlight the expertise, care, and effectiveness of the treatment provided. Clients appreciate the individualized approach, goal-oriented sessions, and clear communication regarding treatment plans and exercises.
If you are experiencing TMJ symptoms, seeking early intervention through physical therapy can lead to a quicker and smoother recovery process. NoVaMotion PT is dedicated to helping individuals understand their condition, navigate healthcare options, and develop personalized care plans to achieve their goals and resume daily activities. Schedule a Free Discovery Call today to begin your journey towards relief and recovery from TMJ disorder.
